a community of


individuals to

strive for excellence

Get in touch! Lildonia would love to hear from you!

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My name is Lildonia and I am a holistic practitioner specialising in health and wellbeing.  


I am a life coach, fitness instructor, yoga instructor and am passionate about all things’ health and wellbeing.


I provide 1-1 coaching sessions, group programme sessions and workshops for both individuals and organisations.  


I have been working in the field since 2009 and have a background in psychology and mental health.  


I support people to dig deep and make BIG changes with their wellbeing from managing stress to creating a better work life balance and smashing limiting beliefs.


I believe that the mind and body are intrinsically linked and when working with people this belief runs throughout all my work. It is through these modalities that I help people smash their goals and create a life they love!










* L3 Award in Education and Training


* Pre & Postnatal Yoga Teacher Training


* Hatha & Vinyasa Flow Yoga Teacher Training


* CYQ Fitness Instructor Qualified


* Clinical Nutrition


* Weight Management


* Sex & Relationships Education


* Holistic Coaching


* Stress Coaching


* Relationship Coaching


* Diploma in Personal Coaching


* Zumba Fitness


* Psychology & Sociology BSc


* Introduction to Counselling


* Dance BTEC



Lildonia Lawrence (BSc) DipPPC

Lildonia's Qualifications:


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