Inspiring

a community of

empowered

individuals to

strive for excellence

Get in touch! Lildonia would love to hear from you!

My name is Lildonia and I am a holistic practitioner specialising in health and wellbeing.

I am a life coach, fitness instructor, yoga instructor and am passionate about all things’ health and wellbeing.

I provide 1-1 coaching sessions, group programme sessions and workshops for both individuals and organisations.

I have been working in the field since 2009 and have a background in psychology and mental health.

I support people to dig deep and make BIG changes with their wellbeing from managing stress to creating a better work life balance and smashing limiting beliefs.

I believe that the mind and body are intrinsically linked and when working with people this belief runs throughout all my work. It is through these modalities that I help people smash their goals and create a life they love!