logo

Inspiring

a community of

empowered

individuals to

strive for excellence

Get in touch! Lildonia would love to hear from you!

index youtube-logo-90C07367D2-seeklogo.com

My name is Lildonia and I am a holistic practitioner specialising in health and wellbeing.  

 

I am a life coach, fitness instructor, yoga instructor and am passionate about all things’ health and wellbeing.

 

I provide 1-1 coaching sessions, group programme sessions and workshops for both individuals and organisations.  

 

I have been working in the field since 2009 and have a background in psychology and mental health.  

 

I support people to dig deep and make BIG changes with their wellbeing from managing stress to creating a better work life balance and smashing limiting beliefs.

 

I believe that the mind and body are intrinsically linked and when working with people this belief runs throughout all my work. It is through these modalities that I help people smash their goals and create a life they love!

 

 

 

 

 

 

 

 

 

* L3 Award in Education and Training

 

* Pre & Postnatal Yoga Teacher Training

 

* Hatha & Vinyasa Flow Yoga Teacher Training

 

* CYQ Fitness Instructor Qualified

 

* Clinical Nutrition

 

* Weight Management

 

* Sex & Relationships Education

 

* Holistic Coaching

 

* Stress Coaching

 

* Relationship Coaching

 

* Diploma in Personal Coaching

 

* Zumba Fitness

 

* Psychology & Sociology BSc

 

* Introduction to Counselling

 

* Dance BTEC

 

 

Lildonia Lawrence (BSc) DipPPC

Lildonia's Qualifications:

 

Face Pic 2016 Boxfit 2017 (2) IMG_9548
8115994b-8103-40de-b813-f866d03def69 IMG_9262