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Supporting people to feel refreshed, renewed and inspired

Get in touch! Lildonia would love to hear from you!

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Wellbeing Coaching

 

 

Coaching with me is all about creating long lasting change. I use a unique approach, combining life coaching tools, eastern philosophy, and psychological theory to support my clients to fulfil their greatest potential. I believe that every person has an innate power and autonomy to work towards good health and I can aid you to step into that power.

 

I think that everyone should have access to health and healing, and I am passionate about creating a safe space for people to learn and develop their wellbeing. I don’t favour jargon and hard to understand concepts but instead prefer easy to digest, tangible tips, tools and takeaways.

 

People work with me on a wide range of topics including managing anxiety and stress, creating sustainable self-care, managing chronic health, cultivating positive relationships and so much more. When it comes to improving your wellbeing, the sky is the limit, and no stone should be left unturned. These sessions are all about YOU and I want you to be able to bring your truest self to every single session so I can support you to feel refreshed, renewed and inspired.

 

 

 

 

 

 

 

 

 

Woman sitting on a picnic table with a view. MovewithLil-009 Book a clarity call with me to find out how I could help you to live your best life